USAG XCEL Program
The USAG Xcel Program provides a well balanced experience for our gymnasts and their families. Our competitive program provides and environment that fosters and nurtures the attributes of a sound mind and body, leading to successful, healthy, well-rounded gymnasts. The program offers competitive levels, Bronze, Silver, Gold, Platinum & Diamond.
Who Can Participate?
The USAG Xcel program is open to all female gymnasts, upon the recommendation of their coach or program director. Gymnasts must belong to a USAG member club, and must become members of USAG to participate. Training is year-round with the competitive season typically starting in mid February and continuing through to the World Meets in early July. Gymnasts in this program practice three nights per week with a training regimen that generally runs between 6 to 10 hours per week. This less intensive schedule allows for gymnasts to participate in other activities, be it dance, soccer or piano.
Team Skills are offered on Saturdays from 11:30am-1:00pm. These practices are in addition to regularly scheduled practices at $16.
Team Schedule
Monday
5:45 - 7:00 Rising Stars
6:15 - 7:45 Shooting Stars
Tuesday
4:30 - 6:00 Pre-Team
4:00 - 5:45 Bronze
5:45 - 8:00 Silver, Gold & Platinum
Wednesday
5:45 - 7:00 Rising Stars
Thursday
4:00 - 5:45 Bronze
4:30 - 6:00 Pre-Team
5:45 - 8:00 Silver, Gold & Platinum
6:15 - 7:45 Shooting Stars
Friday
4:00 - 5:45 Bronze
5:00 - 7:00 Silver, Gold, Platinum